Welcome to your Full Body Relaxation Meditation!

Before you hit play…Get comfy

Feel free to lay down or sit up nice and tall. However YOU are most comfortable

Listen to your body as the mind chatter starts to drift away

When we can become fully present in the moment, clarity and healing can come through very easily

Click on the link below, relax and enjoy

Feel free to message me with what you notice during this healing meditation

Email: [email protected]

Insta: @sagehealing

FB: Embodied Feminine Leaders (free FB group)

Sending you blessings!